Be an Expecting Mom's #1 Resource
Expecting moms need more than a prenatal vitamin...
Expecting moms need to know how to have a healthy pregnancy, and you can help! It takes nine months to grow a baby and eighteen years to raise a child, yet most moms spend the majority of their time during pregnancy preparing ONLY for their baby’s delivery.
A study by the Harvard Institute of Public Health found that 95% of women who consumed a nutritious diet had healthy babies. In contrast, 65% of women who ate mainly junk food had premature, malnourished, functionally immature, or stillborn babies.
Creating Healthier Pregnancies
Developed by world renowned physician, Dr. Bill Sears and Martha Sears, R.N., a leading childbirth educator and breast feeding consultant, L.E.A.N. Expectations is a prenatal certification for health and wellness professionals who wish to coach pregnant women. The program contains a collection of three, two-hour workshops which provide an opportunity for expecting and nursing women to connect and build relationships with others while receiving current education, resources and practical strategies in the four areas of health: Lifestyle, Exercise, Attitude and Nutrition. Each workshop includes an accompanying book; click on the book to view the table of contents.