What Are The Steps to Begin My Fitness Program?
You may already…
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When an epidemic of a disease, such as childhood obesity, continues to rise, I believe that means the government is not addressing the root cause – which is what we do in the Dr. Sears Wellness Institute coaches training.
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An apple a day does not necessarily benefit your health as you may have been told. In fact, eating non-organic apples could increase your need for a doctor.
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A scientific study measured the amount of pesticides of two groups of children. One group was fed at least 75 percent of foods labeled “organic,” and the other was fed at least 75 percent non-organic.
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The incidence of nearly all cancers increases as the extra fat around your middle increases. Here are the reasons why excess body fat can lead to cancer risk.
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The ketogenic diet is popular for weight loss, however, it is important to know that it is not right for everyone.
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The latest research shows the exercise is one of the top lifestyle changes that contributes to smarter and happier brains.
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Blog
How Breastfeeding Prevents Alzheimer's
Explain Whole Foods as Grow Foods
Hearty Sun-dried Tomato Hummus Recipe
10 Steps to Begin Your Fitness Program
Childhood Obesity Continues to Rise
An Apple a Day Keeps the Doctor Away
Organic Foods for Children
Cancer Risk Increases as Fat Increases
The Harm of Food Shaming
How the Ketogenic Diet Works
Seasonal Summer Produce
Exercise for Brain Health