Powerful MeditationAugust 10, 2022Meditators live longer. Learn the health benefits of meditation and get five tips to make the most out of your practice.
Health Benefits of CoconutAugust 9, 2022The coconut has made a resurgence as a healthy resource. Discover coconut's health benefits and learn about the different types of coconut products.
9 Food Packaging Labels ExplainedJuly 8, 2022Familiarize yourself with these 9 food labels, so you know what the words on labels really mean.
Reduce InflammationJuly 5, 2022Inflammation plays a crucial role in the immune system. Chronic inflammation over time can lead to many health diseases.
Mental Wellness and the Gut-Brain ConnectionJune 22, 2022There has never been a more important time to focus on mental wellness.
Seasonal Summer ProduceJune 20, 2022Make your summer healthier with some of our top picks for seasonal summer produce and learn why they are beneficial to your health.
The Ultimate Guide on How To Become a Health CoachJune 16, 2022 The Ultimate Guide On How To Become a Health Coach Health…
Dangers of Artificial SweetenersJune 13, 2022Scientists agree that artificial sweeteners can have negative effects on growing children.
The Top 16 SuperfoodsJune 10, 2022The following superfoods are healthy options for all ages but even more optimal for adults to age well.
Understanding and Managing AnxietyMay 31, 2022Join Dr. Sears as he helps you build your Anti-Anxiety Tool Box.
The Top 5 Brain-Boosting FoodsApril 26, 2022To properly fuel your brain, which is 60 percent fat, you need…
Become a Health Coach in 2022April 16, 2022Have you been considering an entrance into the health and wellness career space?
Blog
Powerful Meditation
Health Benefits of Coconut
9 Food Packaging Labels Explained
Reduce Inflammation
Mental Wellness and the Gut-Brain Connection
Seasonal Summer Produce
The Ultimate Guide on How To Become a Health Coach
Dangers of Artificial Sweeteners
The Top 16 Superfoods
Understanding and Managing Anxiety
The Top 5 Brain-Boosting Foods
Become a Health Coach in 2022