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The Top 5 Brain-Boosting Foods

To properly fuel your brain, which is 60 percent fat, you need…
become a health coach 2019

Become a Health Coach in 2022

Have you been considering an entrance into the health and wellness career space?

Buying Organic and Avoiding the Dirty Dozen

Should You Be Buying Organic? Every year the Environmental Working…

Brain Health and Alzheimer’s Disease

Preventing and Reversing Alzheimer’s Through Brain Health We…
Spices for a Healthier Brain

Spices for a Healthier Brain

Powerful Antioxidants and Anti-Inflammatories Nutrition…
The Surprising Connection Between Food and the Brain

The Surprising Connection Between Food and the Brain

Mental health issues such as depression, anxiety, and ADHD, are…
stick-to-resolutions

Make Your New Year’s Resolutions Stick

How to Stick to New Year's Resolutions This is the year you’re…

5 Ways to Thrive During the Holidays

Simple tips to help you thrive both now and into the year ahead.
Health Coaches Australia & New Zealand Association

Health Coaches Australia
& New Zealand Assoc.

Health Coaches Australia & New Zealand Association Approves…

Dr. William Sears Honored With Lifetime Achievement Award

Dr. William Sears, co-founder of the Dr. Sears Wellness Institute,…

The Surprising Health Benefits of Donating Blood

Donating blood saves lives, including yours!  By Dominique…

American College of Lifestyle Medicine

American College of Lifestyle Medicine Adds Health Coach Training…