Blog

The Top 16 Superfoods

June 10, 2022

The following superfoods are healthy options for all ages but even more optimal for adults to age well.

Understanding and Managing Anxiety

May 31, 2022

Join Dr. Sears as he helps you build your Anti-Anxiety Tool Box.

The Top 5 Brain-Boosting Foods

April 26, 2022

To properly fuel your brain, which is 60 percent fat, you need…

Become a Health Coach in 2022

April 16, 2022

Have you been considering an entrance into the health and wellness career space?

Brain Health and Alzheimer’s Disease

March 16, 2022

We hope you will enjoy this webinar with Dr. William Sears…

Spices for a Healthier Brain

February 9, 2022

Powerful Antioxidants and Anti-Inflammatories Nutrition…

The Surprising Connection Between Food and the Brain

January 26, 2022

Mental health issues such as depression, anxiety, and ADHD, are…

5 Ways to Thrive During the Holidays

December 6, 2021

Simple tips to help you thrive both now and into the year ahead.

Health Coaches Australia
& New Zealand Assoc.

September 21, 2021

Health Coaches Australia & New Zealand Association Approves…

Dr. William Sears Honored With Lifetime Achievement Award

August 25, 2021

Dr. William Sears, co-founder of the Dr. Sears Wellness Institute,…

The Surprising Health Benefits of Donating Blood

August 10, 2021

Donating blood saves lives, including yours! By Dominique…

American College of Lifestyle Medicine

August 5, 2021

American College of Lifestyle Medicine Adds Health Coach Training…