Healthy Trail Mix Recipe
Whether you’re actually out on the hiking trails, or just sitting in the office, this healthy trail mix recipe is a great blend of protein, carbs and fiber to help keep your blood sugar stable and to keep you satisfied between meals.
- raw whole almonds
- raw walnut pieces
- dry roasted, salted pumpkin seeds
- dry roasted, salted sunflower seeds
- oat and/or sesame sticks
Mix all ingredients together in a bowl and enjoy!