Mental Wellness and the Gut-Brain Connection
The Importance of the Gut-Brain Connection
There has never been a more important time to focus on mental wellness. According to Mental Health America, nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. This is why it is essential to learn how the gut plays a critical role in brain health and mental wellness.
With 70% of the body’s immune system residing in the gut, the microbiome is considered one of the great pharmacies inside the body. Dr. Sears explains that this gut pharmacy creates some of the most remarkable medicines for our mental wellness.
In this educational session, Dr. Bill Sears shows how proper nutrition and movement can activate the microbiome in the gut to improve one’s mental wellness.
At the Dr. Sears Wellness Institute, we recognize that mental wellness is essential to our overall health. Our courses cover topics like this and many others so coaches are equipped to help clients achieve optimal health. The opportunity to lead the way to a healthier future begins with getting the right education, tools, and ongoing support that will set you up for a lifetime of success. Learn more about becoming a Certified Health Coach.
Connect with an Admissions Advisor
Are you ready to take the next step in your journey to becoming a Certified Health Coach? Schedule a meeting with a Dr. Sears Wellness Institute Admissions Advisor. During your call, we will provide you with insights on our course options, available opportunities once you're certified and help answer any questions have.