General

Lifestyle Exercise Attitude Nutrition. These are the pillars of health coaching at the Dr. Sears Wellness Institute.

green smoothie

Green Smoothies

Green Smoothies, The Basics! Green smoothies are the easiest…
excitotoxins

Excitotoxins in Your Food

Exclude Excitotoxins "Excitotoxin" may be a term that is new…
stick-to-goals

Sticking to Goals

The Science of Motivation: How to Stick to Goals You've likely…

How Fruits & Vegetables Prevent Disease

Studies Show Fruits and Vegetables Prevent Disease A Harvard…
healthy grocery shopping

9 Healthy Grocery Shopping Tips: How to Shop Smart

9 Healthy Grocery Shopping Tips Grocery shopping can be daunting…

Curb Your Child’s Carb Cravings

12 Tips to Curb Your Child's Carb Cravings Do you and your kids…
what is a health coach

What is a Health Coach?

The Need for Health Coaching The health statistics in America…

Best Meal Delivery Services

Simplify Dinner Prep with Meal Delivery Services If you are…
molly-rivto

Health Coach Client, Now Certified

How a Health Coach Client Became a Certified Health Coach Ten years…
wellness-summit

Make Your Own Medicine

A Health Coach Can Help You Make Your Own Medicine ® Working…
artificial-colors

Big Food Companies Remove Artificial Colors

Consumers Influence Removal of Artificial Colors MCLEAN, Va.,…
heart health

A L.E.A.N. Approach to Heart Health

How to Support Heart Health Heart disease is the leading cause…