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General

Lifestyle Exercise Attitude Nutrition. These are the pillars of health coaching at the Dr. Sears Wellness Institute.

stick-to-resolutions

Make Your New Year’s Resolutions Stick

December 29, 2022
How to Stick to New Year's Resolutions This is the year you’re…

Healthy School Lunch Program

August 5, 2022
Learn why you should lobby for a healthy school lunch program at your child's school.

Reduce Inflammation

July 5, 2022
Inflammation plays a crucial role in the immune system. Chronic inflammation over time can lead to many health diseases.

Brain Health and Alzheimer’s Disease

March 16, 2022
We hope you will enjoy this webinar with Dr. William Sears…
Spices for a Healthier Brain

Spices for a Healthier Brain

February 9, 2022
Powerful Antioxidants and Anti-Inflammatories Nutrition…
The Surprising Connection Between Food and the Brain

The Surprising Connection Between Food and the Brain

January 26, 2022
Mental health issues such as depression, anxiety, and ADHD, are…

Dr. William Sears Honored With Lifetime Achievement Award

August 25, 2021
Dr. William Sears, co-founder of the Dr. Sears Wellness Institute,…

American College of Lifestyle Medicine

August 5, 2021
American College of Lifestyle Medicine Adds Health Coach Training…
excitotoxins

Excitotoxins in Your Food

June 2, 2021
Exclude Excitotoxins “Excitotoxin” may be a term that…
green smoothie

Green Smoothies

February 2, 2021
Green Smoothies, The Basics! Green smoothies are the easiest…
stick-to-goals

Sticking to Goals

July 2, 2020
The Science of Motivation: How to Stick to Goals You've likely…

How Fruits & Vegetables Prevent Disease

June 24, 2020
Studies Show Fruits and Vegetables Prevent Disease A Harvard…
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  • stick-to-resolutionsMake Your New Year’s Resolutions StickDecember 29, 2022 - 9:33 am
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The L.E.A.N. Blog

  • Opportunities For Certified Health CoachesMarch 16, 2023 - 8:55 am
  • 5 Questions to Consider Before You Start Your Journey5 Questions to Consider Before You Start Your Health Coach JourneyFebruary 9, 2023 - 10:19 am
  • Unlock Your Potential as a Health CoachUnlock Your Potential as a Health CoachJanuary 12, 2023 - 7:57 am
  • stick-to-resolutionsMake Your New Year’s Resolutions StickDecember 29, 2022 - 9:33 am

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Dr. Sears Wellness Institute™

4933 Paramount Dr
San Diego, CA 92123
Phone: (866) 446-1967
Fax: (303) 558-4214

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