General

Lifestyle Exercise Attitude Nutrition. These are the pillars of health coaching at the Dr. Sears Wellness Institute.

stick-to-resolutions

Stick to New Years Resolutions

How to Stick to New Years Resolutions This is the year that…
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Time-Saving Kitchen Tools

6 Time-Saving Kitchen Tools Time. There never seems to be enough.…
How to Heal Sore Joints

How to Heal Sore Joints

How Movement Lubricates and Heals Sore Joints Move your body…

Day Care Options

Choosing Substitute Caregivers After many mothers come to grips…

How to Improve Memory

How to Improve Memory: Maintenance 101 Your memory file is the…

Childhood Inflammation Solutions

Although you may think inflammation affects only older people,…

Get Cart Smart: 9 Healthy Grocery Shopping Tips

9 Healthy Grocery Shopping Tips Grocery shopping can be daunting…
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Certified Health Coach Jobs

Updated: October 11, 2019 Meet Coach Jenny Interested in becoming…
How to Live to 100

How to Live to 100

heartburn

Healing Heartburn

Understanding and Easing Heartburn The stomach has a marvelous…
balance-and-moderation

Balance and Moderation

How to Find Balance and Moderation The concepts of balance and…

Filtered Water

Why Choose Filtered Water? Do you know your water? All water…