General

Lifestyle Exercise Attitude Nutrition. These are the pillars of health coaching at the Dr. Sears Wellness Institute.

Omega-3s Relieve Stress

Omega-3s Relieve Stress Perhaps the saying “worried sick”…

Shape Young Tastes

10 Ways to Shape Young Tastes Tastes and cravings are learned…

Treating ADHD Without Medication

Treating ADHD Without Medication More children are taking more…

Fruits and Vegetables Prevent Disease

Studies Show Fruits and Vegetables Prevent Disease A Harvard…

Get Your Child to Eat Healthy Away From Home

Make Sure Your Child Will Eat Healthy Away From Home Many parents…

Healthy School Lunch Program

Lobby For a Healthy School Lunch Program Schools often have…

Sample Menus for Healthy Eating

9 Days of Sample Menus for Healthy Eating These nine days of…
health-coach-certification-benefits

Organic vs. Natural Food

Shopping Guide: Organic vs. All-Natural: What's the Difference? These…

Green Smoothies

Green Smoothies, The Basics! Green smoothies are the easiest…

How Food Affects the Brain

The Good and Bad Ways Food Affects the Brain The brain grows…