Health Coaching for Adults & Seniors
Prime-time Health
As a Health Coach, you can help adults and seniors achieve a prime time filled with health, happiness, and vitality. The Prime-Time Health program is based on twelve years of scientific research and a lifetime of medical expertise. This course is designed to teach you how to help others reduce the risk of heart disease, blood pressure, and blood sugar, prevent cancer, improve memory, lose weight, stay fit, reverse bone loss, rejuvenate skin, subdue stress, improve their sex life, and reduce the need for medication.
ENGAGING “SCIENCE-MADE-SIMPLE” TOPICS
Work with groups or individuals in the prime of their lives using hands-on, engaging materials, tools and resources that are prepared specifically for this unique audience. Prime-Time Health is a complete program that is ready to use or can be customized to meet the needs of your clients in a variety of settings including corporations, community centers, active retirement centers or even a country club! Address specific topics this audience wants to know more about, including how to:
Make Your Own Medicine
- Preventing illness and disease
- Repairing existing damage
- Helping the body make its own medicine
- Heart healthy snacks
- The Pills and Skills model of health
Make Health Your Hobby
- Building an IRAH (Individual Retirement Account for Health)
- How to slow down the aging process
- Understanding autoimmune diseases
- Label reading and ingredients to avoid
- Healthy eating cycles
Move Waste from Your Waist
- One simple test that can evaluate overall health
- Movements that help heal the body
- The best types of exercise
- Easing pain and increasing vitality
- Creating a movement plan that works
Live Without Pain and Inflammation
- Reducing inflammation
- Quality vs quantity of food
- Top anti-inflammatory foods
- Why we age and how to age healthily
- How stress causes aging and ways to manage stress
“My instructor was awesome! She responded to all my questions in a professional and caring way. She was very knowledgeable and patient with all participants.”
Jacqueline Bryan, RN
“I use what I learned in the training every day! I personally lost 40 pounds and have kept it off and now I am the “go-to” Health Coach in my community.”
Rosetta Lambiotte, Health Coach
The Prime-Time Health Coach Certification Provides:
- Complete Coach Manual, outlines, materials, workbooks, Power Point presentations and more
- Detailed “Show me the Science” education behind five different body systems
- Effective coaching strategies that increase participant engagement
- Techniques to customize information for different audiences and situations
- How and where to begin marketing your services
- A friendly, knowledgeable faculty and staff who are available for questions and support before, during and after training
