Health Coaching for Adults & Seniors
Prime-Time Health™
Basic & Advanced Nutrition
Coaching Methods
Strategic Marketing
Exercise’s Role in Health
Healthy Eating Made Simple
Work with groups or individuals in the prime of their lives using hands-on, engaging materials, tools and resources prepared with their unique needs in mind. Who are Prime-Timers? They are adults who want to get healthy and stay healthy. Prime-Time Health™ provides the foundation to offer targeted services for your clients that are ready to use or can be customized to meet their specific needs. These services can be offered in a variety of settings, including corporations, community centers, fitness centers, retirement communities, doctor’s offices, and more! Some of the offerings for your clients include:
Provide clients with a thorough understanding of the body’s capability to unlock its own medicines. Clients will receive guidance to help:
Provide clients with key information, tools, skills, and knowledge to make an investment in their health and well-being. Clients will learn how to:
“My instructor was awesome! She responded to all my questions in a professional and caring way. She was very knowledgeable and patient with all participants.”
Jacqueline Bryan, RN
Provide clients with information and resources about the critical role exercise and movement plays in their future health. Clients will learn:
Provide clients with a deeper understanding of the inflammatory response and explore ways to slow down the wear and tear that occurs with age. Clients will receive guidance about topics including:
“I use what I learned in the training every day! I personally lost 40 pounds and have kept it off and now I am the “go-to” Health Coach in my community.”
Rosetta Lambiotte, Health Coach
“My instructor was awesome! She responded to all my questions in a professional and caring way. She was very knowledgeable and patient with all participants.”
Jacqueline Bryan, RN
“I use what I learned in the training every day! I personally lost 40 pounds and have kept it off and now I am the “go-to” Health Coach in my community.”
Rosetta Lambiotte, Health Coach