Try some of Dr. Jim Sears’ favorite recipes he has highlighted on The Doctors for getting kids to eat different veggies. For more recipe ideas, visit here.
Seafood can be quite nutritious and play an important role in a healthy balanced diet, and it is often rich in omega-3 fatty acids. However, not all seafood good for us to eat. And, now more than ever we are being offered farm-raised versus wild caught fish that carries its own risks. Learn more»