Healthy Retirement with Prime-Time Health
Poor health can ruin retirement years for adults and seniors, but it doesn’t have to be that way! The second half of life can be the best part of an adult’s life. Just think: All the kids are out of the house, you have a little money put aside, you have many photo albums filled with memories, and now you have enough time to do the things you’ve always wanted to do! Make the second half of life the best half with a healthy retirement.
We should look forward to the second half of life, but for many, it is a period of life we get drug into, kicking, screaming, dragging our heels, and looking for the fastest and easiest way to travel back in time to reclaim your 20’s. Healthy retirement begins first with healthy living. And, it’s never to late to start either! Depending on how old you are right now and your general health, you are probably thinking about how to either prevent illnesses and disease, or how to help your body repair itself.
Dr. Bill Sears, bestselling author of over 40 books including Prime-Time Health, wants to share with all adults and seniors the secret for anti-aging and living a happy, healthy retirement, and a joyful second half of life. Adults and seniors save enough money to be able to live comfortably, but what’s the point of having money if you don’t have a healthy retirement to enjoy it?
Dr. Bill Sears developed his Prime-Time Health Plan after he was diagnosed with cancer. Like many people, he wanted – and needed – to take control of his health, so he created the Prime-Time Health Plan, which he and his wife, Martha, follow to this day. Now in perfect health, they share this healthy retirement program with all adults and seniors. Prime-Time Health is based on twelve years of scientific research and a lifetime of medical expertise and is your road map to a healthy retirement filled with happiness and vitality. Read one senior’s healthy retirement experience with Prime-Time Health.
Discover the Prime-Time Health Difference
Typical Prime-Timers | Dr. Sears Prime-Timers | |
| Heart | Heart muscle becomes stiffer. Blood vessels get sticky stuff inside and narrow. | Arteries widen; vessel walls stay smooth and soft. Heart stays strong. |
| Brain | Brain tissue shrinks. Speed of nerve transmission slows. | Nerve transmission stays fast. Thinking stays sharp. |
| Gut | Gut digestion slows, causing constipation, reflux (heartburn), and indigestion. | Digestion hastens, increasing nutrient absorption, stomach emptying, and waste passage. |
| Eyes | Eyes accumulate sticky stuff. Vessels clot. Vision gets cloudy. | Vision is maintained and may even improve. |
| Hearing | Hearing lessens. Tiny vibrating bones get stiff. Ear ringing (tinnitus) increases. | Hearing stays strong; tinnitus decreases. |
| Lungs | Lungs get stiff. Airways narrow. Oxygen intake lessens as does energy. | More oxygen is inhaled with each breath. Energy increases. |
| Teeth and gums | Teeth and gums weaken | Gums are healthy; less gingivitis. Teeth are strong. |
| Bones | Bones weaken, causing osteoporosis and fractures. Stature shortens. | Bones strengthen, reducing fractures. You retain your height and stay mobile. |
| Joints | Joints stiffen, making movement painful. | Joints stay mobile, and movement is comfortable |
| Skin | Skin gets rough and wrinkly. | Skin stays smoother. |
| Muscle | Muscle gets weaker; replaced by increased body fat. | Muscle stays strong; body stays lean. |
| Kidneys | Kidneys weaken. Bladder weakens. More nighttime trips. | Kidneys stay strong; fewer bathroom breaks. |
| Sex drive | Sex drive fizzles. Erectile dysfunction (ED) is common in men. | Less ED; sexual activity maintained. |
| Immunity | Immunity weakens; more infections, more”-itis” illnesses, more pills. | Fewer infections and pills; more self-care skills. |
| Mood disorders | Mood disorders cause of more Ds: depression, bipolar disorder. | Moods more stable; fewer Ds. |
| Hormones | Hormones become unbalanced; more diabetes, more highs: high blood sugar, high blood pressure, and high cholesterol | Stable insulin levels, fewer highs: normal blood sugar, blood pressure, and blood cholesterol. |
