Powerful Meditation
Meditators live longer. Learn the health benefits of meditation and get five tips to make the most out of your practice.
Seasonal Summer Produce
Make your summer healthier with some of our top picks for seasonal summer produce and learn why they are beneficial to your health.
Brain Health and Alzheimer’s Disease
We hope you will enjoy this webinar with Dr. William Sears…
The Surprising Health Benefits of Donating Blood
Donating blood saves lives, including yours!
By Dominique…
American College of Lifestyle Medicine
American College of Lifestyle Medicine Adds Health Coach Training…
The Helper’s High and Why it Feels So Good to Give
Doing Good Will Make You Feel Good
When involved in giving or…
Sticking to Goals
The Science of Motivation: How to Stick to Goals
You've likely…
Eating Whole Foods in a Fast Food World
The Difference of Whole Foods
Each day I count my lucky stars…
High Blood Pressure in Children
High Blood Pressure in Children: Now an Increased Concern
A…
Explain Whole Foods as Grow Foods
Grow Foods or Whole Foods
Have you ever heard of a "grow food"?…
Childhood Obesity Continues to Rise
[avatar user="Dr. Bill Sears" size="medium" align="right"]Author:…
The Harm of Food Shaming
What is Food Shaming?
With the growing conscientiousness about…
