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    Recipes

    Healthy recipes for the whole family. Healthy holiday recipes, kid friendly recipes, and recipes from Dr. Sears.

    Spices for a Healthier Brain

    Spices for a Healthier Brain

    February 9, 2022
    Powerful Antioxidants and Anti-Inflammatories Nutrition…
    healthy meal planning ideas for the family

    Meal Prep Ideas for the Whole Family

    April 20, 2020
    Meal Prep Ideas and Recipes for the Whole Family How is everyone…
    flourless peanut butter chocolate chip cookie on plate

    Flourless Peanut Butter Chocolate Chip Cookie Recipe

    August 7, 2018
    Easy to Make Flourless Peanut Butter Chocolate Chip Cookie Recipe Who…
    healthy pancakes on plate

    Almond Flour Pancake Recipe

    August 7, 2018
    A Delicious and Healthier Version of the Common Pancake Is your…
    macaroni and cheese on plate with greens

    Healthy Mac and Cheese Recipe

    August 2, 2018
    A Twist on A Family Classic: Healthy Mac and Cheese Does your…
    handing dipping food into a sun-dried tomato hummus dip

    Hearty Sun-dried Tomato Hummus Recipe

    May 24, 2018
    Recipe for Sun-dried Tomato Hummus This is a very easy dip to…
    Organic Chicken Taco Recipe

    Organic Chicken Taco Recipe

    May 5, 2017
    Our Favorite Organic Chicken Taco Recipe: Chili Lime Organic…

    Flavor Packed Feast for St. Patrick’s Day

    March 17, 2017
    St. Patrick's Day Menu It's St. Patrick's Day, which for many…
    zucchini pasta on plate

    Zucchini Noodles Recipe, Completely Kid Friendly

    December 27, 2016
    Get Kids to Play in The Kitchen with Zoodles It can be a real…

    Holiday Recipes

    November 29, 2016
    Gingerbread Cookies Ingredients: 3 cups whole wheat…
    food on a grill while tailgating

    LEAN Tailgating Recipes

    September 21, 2016
    Healthy BBQ Eats for Tailgating Tailgating season is here!…
    Time

    Time-Saving Food Tips for Busy Parents

    April 21, 2016
    3 Time-Saving Food Tips for Busy Parents What is the number…
    Page 1 of 212

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    The L.E.A.N. Blog

    • Powerful MeditationAugust 10, 2022 - 12:02 am
    • Health Benefits of CoconutAugust 9, 2022 - 3:54 pm
    • 9 Food Packaging Labels ExplainedJuly 8, 2022 - 7:00 am
    • Reduce InflammationJuly 5, 2022 - 4:38 pm

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