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Recipes

Healthy recipes for the whole family. Healthy holiday recipes, kid friendly recipes, and recipes from Dr. Sears.

Meal Prep Ideas for the Whole Family

August 15, 2022
Whether you eat meals at home or need to take them on the go, it's never too late to start a meal prep routine.
Spices for a Healthier Brain

Spices for a Healthier Brain

February 9, 2022
Powerful Antioxidants and Anti-Inflammatories Nutrition…
flourless peanut butter chocolate chip cookie on plate

Flourless Peanut Butter Chocolate Chip Cookie Recipe

August 7, 2018
Easy to Make Flourless Peanut Butter Chocolate Chip Cookie Recipe Who…
healthy pancakes on plate

Almond Flour Pancake Recipe

August 7, 2018
A Delicious and Healthier Version of the Common Pancake Is your…
macaroni and cheese on plate with greens

Healthy Mac and Cheese Recipe

August 2, 2018
A Twist on A Family Classic: Healthy Mac and Cheese Does your…
handing dipping food into a sun-dried tomato hummus dip

Hearty Sun-dried Tomato Hummus Recipe

May 24, 2018
Recipe for Sun-dried Tomato Hummus This is a very easy dip to…
Organic Chicken Taco Recipe

Organic Chicken Taco Recipe

May 5, 2017
Our Favorite Organic Chicken Taco Recipe: Chili Lime Organic…

Flavor Packed Feast for St. Patrick’s Day

March 17, 2017
St. Patrick's Day Menu It's St. Patrick's Day, which for many…
zucchini pasta on plate

Zucchini Noodles Recipe, Completely Kid Friendly

December 27, 2016
Get Kids to Play in The Kitchen with Zoodles It can be a real…

Holiday Recipes

November 29, 2016
Gingerbread Cookies Ingredients: 3 cups whole wheat…
food on a grill while tailgating

LEAN Tailgating Recipes

September 21, 2016
Healthy BBQ Eats for Tailgating Tailgating season is here!…
Time

Time-Saving Food Tips for Busy Parents

April 21, 2016
3 Time-Saving Food Tips for Busy Parents What is the number…
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San Diego, CA 92123
Phone: (866) 446-1967
Fax: (303) 558-4214

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