Recipes

Healthy recipes for the whole family. Healthy holiday recipes, kid friendly recipes, and recipes from Dr. Sears.

flourless peanut butter chocolate chip cookie on plate

Flourless Peanut Butter Chocolate Chip Cookie Recipe

Easy to Make Flourless Peanut Butter Chocolate Chip Cookie Recipe Who…
healthy pancakes on plate

Almond Flour Pancake Recipe

A Delicious and Healthier Version of the Common Pancake Is your…
macaroni and cheese on plate with greens

Healthy Mac and Cheese Recipe

A Twist on A Family Classic: Healthy Mac and Cheese Does your…
handing dipping food into a sun-dried tomato hummus dip

Hearty Sun-dried Tomato Hummus Recipe

Recipe for Sun-dried Tomato Hummus This is a very easy dip to…
Organic Chicken Taco Recipe

Organic Chicken Taco Recipe

Our Favorite Organic Chicken Taco Recipe: Chili Lime Organic…

Flavor Packed Feast for St. Patrick’s Day

St. Patrick's Day Menu It's St. Patrick's Day, which for many…
zucchini pasta on plate

Zucchini Noodles Recipe, Completely Kid Friendly

Get Kids to Play in The Kitchen with Zoodles It can be a real…

Holiday Recipes

Gingerbread Cookies Ingredients: 3 cups whole wheat…
food on a grill while tailgating

LEAN Tailgating Recipes

Healthy BBQ Eats for Tailgating Tailgating season is here!…
Time

Time-Saving Food Tips for Busy Parents

3 Time-Saving Food Tips for Busy Parents What is the number…
black-bean-and-salmon-tostadas-recipe

Black Bean and Salmon Tostadas Recipe

In honor of National Men Make Dinner Day, which falls on the…

Blackened Salmon Sandwich Recipe

To celebrate National Sandwich Day, the Dr. Sears Wellness Institute…