Recipes

handing dipping food into a sun-dried tomato hummus dip

Hearty Sun-dried Tomato Hummus Recipe

Recipe for Sun-dried Tomato Hummus This is a very easy dip to…
Organic Chicken Taco Recipe

Organic Chicken Taco Recipe

Our Favorite Organic Chicken Taco Recipe: Chili Lime Organic…

Flavor Packed Feast for St. Patrick’s Day

St. Patrick's Day Menu It's St. Patrick's Day, which for many…

LEAN Zucchini Pasta Recipe, Completely Kid Friendly

Let’s Get Kids to Play in The Kitchen It can be a real challenge…

Holiday Recipes

Gingerbread Cookies Ingredients:3 cups whole wheat…

LEAN Tailgating Recipes

Healthy BBQ Eats for Tailgating Tailgating season is here!…
Time

Time-Saving Food Tips for Busy Parents

3 Time-Saving Food Tips for Busy Parents What is the number…
black-bean-and-salmon-tostadas-recipe

Black Bean and Salmon Tostadas Recipe

In honor of National Men Make Dinner Day, which falls on the…

Blackened Salmon Sandwich Recipe

To celebrate National Sandwich Day, the Dr. Sears Wellness Institute…
healthy-recipes

3 Healthy Recipes from the Dr. Sears Kitchen

Casserole, Chili and Pot Pie - OH MY! Even the healthiest intentions…

Dr. Sears Healthy Trail Mix Recipe

Healthy Trail Mix Recipe Whether you're actually out on the hiking…
easy chicken salad wraps

Easy Chicken Salad Wraps

Healthy + Easy Chicken Salad Wraps Whether you're looking for…