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    Wellness

    Information about wellness and health coaching from the Dr. Sears Wellness Institute.

    Health Benefits of Coconut

    August 9, 2022
    The coconut has made a resurgence as a healthy resource. Discover coconut's health benefits and learn about the different types of coconut products.

    9 Food Packaging Labels Explained

    July 8, 2022
    Familiarize yourself with these 9 food labels, so you know what the words on labels really mean.

    Reduce Inflammation

    July 5, 2022
    Inflammation plays a crucial role in the immune system. Chronic inflammation over time can lead to many health diseases.
    Mental Wellness and the Gut-Brain Connection

    Mental Wellness and the Gut-Brain Connection

    June 22, 2022
    There has never been a more important time to focus on mental wellness.
    woman with anxiety

    Understanding and Managing Anxiety

    May 31, 2022
    Join Dr. Sears as he helps you build your Anti-Anxiety Tool Box.

    Brain Health and Alzheimer’s Disease

    March 16, 2022
    We hope you will enjoy this webinar with Dr. William Sears…
    Spices for a Healthier Brain

    Spices for a Healthier Brain

    February 9, 2022
    Powerful Antioxidants and Anti-Inflammatories Nutrition…
    The Surprising Connection Between Food and the Brain

    The Surprising Connection Between Food and the Brain

    January 26, 2022
    Mental health issues such as depression, anxiety, and ADHD, are…
    stick-to-resolutions

    Make Your New Year’s Resolutions Stick

    December 30, 2021
    How to Stick to New Year's Resolutions This is the year you’re…

    5 Ways to Thrive During the Holidays

    December 6, 2021
    Simple tips to help you thrive both now and into the year ahead.
    Health Coaches Australia & New Zealand Association

    Health Coaches Australia
    & New Zealand Assoc.

    September 21, 2021
    Health Coaches Australia & New Zealand Association Approves…

    The Surprising Health Benefits of Donating Blood

    August 10, 2021
    Donating blood saves lives, including yours!  By Dominique…
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    Recent
    • Powerful MeditationAugust 10, 2022 - 12:02 am
    • Health Benefits of CoconutAugust 9, 2022 - 3:54 pm
    • 9 Food Packaging Labels ExplainedJuly 8, 2022 - 7:00 am
    • Reduce InflammationJuly 5, 2022 - 4:38 pm
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    The L.E.A.N. Blog

    • Powerful MeditationAugust 10, 2022 - 12:02 am
    • Health Benefits of CoconutAugust 9, 2022 - 3:54 pm
    • 9 Food Packaging Labels ExplainedJuly 8, 2022 - 7:00 am
    • Reduce InflammationJuly 5, 2022 - 4:38 pm

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