Wellness

potato chips filled with artificial trans fats

Artificial Trans Fats Banned in the US

Artificial Trans Fats Officially Phased out of U.S. Food As…
mother holding baby on chair

How Breastfeeding Prevents Alzheimer's

Breastfeeding as Prevention of Alzheimer's Ever since our…
child who is obese

Childhood Obesity Continues to Rise

The Epidemic of Childhood Obesity Continues to Rise According…

Cancer Risk Increases as Fat Increases

Extra Fat Means Extra Cancer Risk This was an important topic…

The Harm of Food Shaming

What is Food Shaming? With the growing conscientiousness about…
exercise for brain health

Exercise for Brain Health

Research Supports Exercise for Brain HealthWant a Healthier…

Are All Processed Foods Harmful For Us?

Are all processed foods harmful for us? The definition of processed…

The Helper's High and Why it Feels So Good to Give

Doing Good Will Make You Feel Good When involved in giving or…
lemon honey ginger to cure travel sickness

Cure Travel Symptoms with Common Foods

Common Foods To Cure Common Symptoms While Traveling As the…
Food Labels What They Mean

9 Food Packaging Labels Explained

What Do Labels on the Front of Food Packaging Really Mean? If…

World Health Day Raises Concerns

World Health Day 2016 Diabetes is Main Focus World Health…

Diet Program Alternative: L.E.A.N.

L.E.A.N. Principles Instead of a Diet Program When you feel…