Mental health issues such as depression, anxiety, and ADHD, are all symptoms of an unhealthy brain. During the past two years, we have seen an alarming rate of individuals who are struggling with their mental health, but there are solutions. Surprisingly, nutrition can be a contributing factor in many of the most common mental health issues today, which is why we partnered with the University of Massachusetts Global to create a webinar with important information that will bring you valuable insights on the connection between food and the brain.
In this webinar you will:
- Identify the most common mental health issues affected by nutrition.
- Learn how the body uses food as medicine to prevent illness and heal.
- Recognize how the quality of food impacts mental health in children and adults.
- Understand the relationship between nutrition and mental health while taking into account social determinants of health.