Search
  • Coach Login »
Dr. Sears Wellness Institute
  • Home
  • Health Coach Certification
    • Overview
    • Courses
    • Online Training
    • Tuition and Registration
    • Ongoing Support
    • Continuing Education
    • FAQ
    • Organizations
  • Blog
    • Recent Articles
    • Healthy Living
    • Podcast
  • About
    • Our Team
    • Advisory Board
  • Contact
  • Menu Menu

Healthy Solutions

Take control of your life and the many generations to come. Living healthy can be fun easy and manageable. Dr. Sears and Exercise Physiologist Sean Foy, show you how to be healthy through lifestyle, exercise, attitude and nutrition.

Solutions for a Healthier Family

Break the stereotypes. You can eat healthy without spending too much of your time or money. Know the facts! For this reason Dr. Sears created a program to make implementing a healthy lifestyle simple and something the entire family can enjoy Learn More »

Solutions for Expecting and Nursing Mothers

Solutions for Expecting and Nursing Moms

The decisions you make before, during and after pregnancy have a direct effect on you and your baby’s health, both now and in the future. Dr. Sears and Martha Sears, RN provide the best information for optimizing baby’s development, from a smooth delivery to creating the best postpartum experience. Learn More »

Solutions for Health Concerns

Solutions for Health Concerns

ADHD and childhood obesity are harsh realities many parents face as they watch the effects poor nutrition and a lack of exercise is having on their children. Dr. Sears can help you discover if your child may be suffering from NDD (nutrition deficit disorder) instead of ADD, or if your child is overweight, how real food and moving everyday may actually be the best solution. Learn More »

Solutions for Behavior

Do you wonder why your child suddenly loses control, won’t listen or becomes disruptive in the classroom? You may be surprised to know that certain processed foods and additives may be impacting your child’s behavior and even your own. Dr. Sears can help you understand the large role nutrition and exercise play in your child’s behavior. Learn More »

Solutions for Learning

Solutions for Learning

As a parent your natural desire is for your child to be successful in school. If your child is struggling in school a tutor may not be the answer. A simpler solution exists within the foods they eat. Dr Sears shares his wisdom and helps parents understand what foods are most likely to impact a child’s learning and how to solve the problem now. Learn More »

Solutions for Performance

Solutions for Performance

Despite their long hours of practice and your words or inspiration your child may still miss the mark when taking center stage or running across the field. All of their hard work can be undermined by the foods, snacks and drinks they eat during meal time or half time. Learn More »

  • Wellness
    • Healthy Solutions
      • Solutions for Expecting and Nursing Mothers
      • Health Concerns
      • Behavior Issues With Children
      • Nutrition Solutions for Learning
    • Healthy Living for Adults
      • Healthy Aging
      • Healthy Aging Success
      • Improve Your Eye-Q
    • Pregnancy and Delivery
      • 20 Perks of Exercising while Pregnant
      • Weight Gain in Pregnancy
      • The Baby Book
      • Foods to Avoid When Pregnant
    • Disease Prevention
      • Avoid Back Pain
      • Preventing Childhood Obesity
  • Solutions
    • Community
    • Healthcare
    • Health Coaching for Fitness Professionals
    • Schools
  • Inflammation
    • Artificial Sweeteners
    • Back Exercises
    • Exercises
    • Selecting Safe Seafood
  • Special Needs
    • ADHD Behavior
      • ADHD Info Webinar
    • Special Needs Sports
  • Assessment Tools
  • Healthy Tips
    • drsearstips
      • How to Reduce Sugar Intake
      • Health Benefits of Seafood
      • McDonald’s Ingredients
    • Lifestyle
      • Foods for Sleep
      • Importance of Vitamin D
    • Exercise
      • Anytime, Anywhere Exercises
      • Park Exercises
      • Selecting the Proper Athletic Shoe
      • Tips to Make Exercise Fun
    • Attitude
      • Laughter Heals the Body and Soul
      • Stress and Aging
      • Taking Care of Emotional Needs
    • Nutrition
      • Crave Healthy Food
      • Dairy Free Milk Alternatives
      • Dangers of Sugar
      • Dieting Difficulties
      • Fall Fruits and Vegetables
      • Fermented Foods
      • Flax, Chia, and Hemp Seeds
      • Health Benefits of Antioxidants
      • Omega-3 Benefits Skin
      • Protein for Kids
      • Sweet Substitutions
      • Food Additives to Avoid
      • Safe Seafood
      • Best Superfoods
      • Sugary Drinks
      • Traffic Light Eating
      • Food Label Terminology
      • Getting Kids to Eat Vegetables
      • Healthy Fast Food Items
      • Foods That Boost Your Immune System
      • Health Benefits of Omega-3
      • Fat Terminology
      • Whole Food Supplements
      • Why The Body Needs Water
  • Recipes
    • Craft Snacks
    • Easter Recipes
    • Easy After School Snacks
    • Fall Harvest Recipes
    • Healthy Grilling and BBQ Recipes
    • In-a-Pinch Picnic
    • Sears Family Recipes
    • Sugar-Free Dessert Recipes
    • Thanksgiving Trimmings
    • Breakfast Recipes
      • Green Smoothie Recipe
    • Healthy Spring Recipes
      • Springtime Seared Salmon with Sautéed Pea Shoots
    • Great Vegetable Recipes
    • Healthy Family Recipes
      • The-Doctors
    • Heart Healthy Recipes
    • Healthy Holiday Recipes
      • Healthy Holiday Breakfasts
      • Hearty Winter Meals
      • Holiday Appetizers
      • Holiday Baking
  • Smart Grocery Shopping
health coach certification

The L.E.A.N. Blog

  • Unlock Your Potential as a Health CoachUnlock Your Potential as a Health CoachJanuary 12, 2023 - 7:57 am
  • stick-to-resolutionsMake Your New Year’s Resolutions StickDecember 29, 2022 - 9:33 am
  • Seven Ways to Keep Your Gut HealthyDecember 23, 2022 - 12:32 pm
  • Start Your Health Coaching JourneyDecember 21, 2022 - 8:49 am

Health Coach Certification

  • Certification Overview
  • Health Coach Courses
  • Online Training
  • Tuition and Registration
  • Ongoing Support
  • FAQ

T5 Wellness Plan

Dr. Sears Wellness Institute™

4933 Paramount Dr
San Diego, CA 92123
Phone: (866) 446-1967
Fax: (303) 558-4214

© 2023 Dr. Sears Wellness Institute ™ | All Rights Reserved |Privacy Policy
Scroll to top